What is a good motivation to keep up with regular strengthening excersises?
Office is quiet, can't be bothered to get out of the chair to do my 5min.
There are no words for this.
Must have been the onset of cold I seem to have now.
@dan started
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What is a good motivation to keep up with regular strengthening excersises?
Office is quiet, can't be bothered to get out of the chair to do my 5min.