• So - donation and training.

    How much of an impact is there, and how long does it last?

    I'm booked in tomorrow (for the first time - although I've been registered for years) and I've also got the turbo set up for a 2 x 20.

    I'm guessing I should knock the 2 x 20 on the head, but for how long? 2, 3, more days?

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