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  • It's no fun being at the other end of that scale (BMI=28). Hoping it's going to be down to ~26.5 by the time of the Brighton Marathon and then below 25 for IM Wales in September. Expected marathon time being adjusted up almost weekly, ho hum.

    Have to shift next Sunday's long run to Saturday so it means 69.5km in a 7 day window (23k long run, 8x1000m intervals, 11.5k commute, 24k long run) with a 180km cycle ride the following day. Ouchee.

    In other news, stocking up on a few bits from wiggle (High-5 Isogels, running hand-bottle, cheap cap, and some other slvlss related bits) and noticed the parkrun branded stuff. MiniGB is going to be very happy with one of these: http://www.wiggle.co.uk/parkrun-kids-fox-graphic-tee/ She's itching to do another one...

  • Just bought an OMM Kamleika jacket from wiggle, made from weird stretch material which is good as I went for small rather than medium size. Doesn't seem very wind resistant, or at least I feel the cold from the wind wearing it, which may be a function of it being so tight and not having an insulating air gap (?)

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