Running

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jdp in reply to @rhb

Opposite problem to many, I can eat all day but currently weigh just 63kg and dropping at 6ft2.

Oh to have that problem...
I'd be interested in what you think of 80/20. Not read that yet but the Kenyans is good. Looking to get his new one 'The Way of the Runner' soon.

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rhb in reply to @jdp
It's perhaps not as challenging as being overweight but being perpetually underweight (and puny) can lead to potential long term health consequences too. I'd take the happy medium, which according to the NHS checker is almost 14kg away.

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