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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@dst2
Back in the game! if the game is slowly running on flat tarmac for 30 mins and possible hour on the treadmill. Physio says I'm good to run after a niggle in the junction between the calf and tendons.
Not allowed to squat/dead lift in the gym (boohoo, less early mornings). Have to do all the stretching.