^^^ Thanks will have a listen. Opposite problem to many, I can eat all day but currently weigh just 63kg and dropping at 6ft2.
This is of concern when thinking about the next 6 months plan.
In other news a colleague of mine who has done plenty of Long Distance TT & Ultra Marathon stuff for many years brought these two books & a postitnote in for me to read / research.
Opposite problem to many, I can eat all day but currently weigh just 63kg and dropping at 6ft2.
Oh to have that problem...
I'd be interested in what you think of 80/20. Not read that yet but the Kenyans is good. Looking to get his new one 'The Way of the Runner' soon.
^^^ Thanks will have a listen. Opposite problem to many, I can eat all day but currently weigh just 63kg and dropping at 6ft2.
This is of concern when thinking about the next 6 months plan.
In other news a colleague of mine who has done plenty of Long Distance TT & Ultra Marathon stuff for many years brought these two books & a postitnote in for me to read / research.
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