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  • ^^^ Thanks will have a listen. Opposite problem to many, I can eat all day but currently weigh just 63kg and dropping at 6ft2.

    This is of concern when thinking about the next 6 months plan.

    In other news a colleague of mine who has done plenty of Long Distance TT & Ultra Marathon stuff for many years brought these two books & a postitnote in for me to read / research.


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  • Opposite problem to many, I can eat all day but currently weigh just 63kg and dropping at 6ft2.

    Oh to have that problem...
    I'd be interested in what you think of 80/20. Not read that yet but the Kenyans is good. Looking to get his new one 'The Way of the Runner' soon.

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