Running

You are reading a single comment by @Arducius and its replies. Click here to read the full conversation.

•

jdp

This was posted in the Vegan thread but worth a repost: http://www.bbc.co.uk/programmes/b06tq3tk

•

Arducius in reply to @jdp

There's a good quote in there that cuts through all the diet bullshit: "Eat real food. Mostly vegetables. Not too much"

•

NotThamesWater in reply to @Arducius

A lot of what he says is otherwise just diet bullshit of the stinkiest order though.

>>>>> nutrition thread / weight loss thread / please don't make the running thread another needs-to-be-ignored thread ...

About

Avatar for Arducius @Arducius started