Lee Valley SQT Sessions

I rode the first one and had fun. There were only four of us and we did 2x25 mins as a pace line with 5 mins of rest in the middle. It's not quite accurate when it says 'unstructured' in the description on the website. I think the plan for when there are more riders in the session (up to 20) is for there to be two pace lines, one fast on the blue, one slower on the black, and then people can switch between the two when they feel the need. I certainly liked the session enough that I'm booked on another one next week...