• rode SPDS for the first time ever today. No idea why it has taken me so long! No problems with forgetting to unclip. Look like a twat at every set of lights trying to get clipped back in though!

  • It's not the first time, you're concentrating then. It's a week down the line when you forget about them!

  • Sage advice. Will undoubtedly come to mind when I'm lying on my arse somewhere next week!

    Slackened the left pedal (stopping foot) off a quarter of a turn this evening in the hope it will aid me getting back into them while I'm getting used to them.

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