Can anyone recommend a knee brace for running? I've only just started to get into it but I've found that it's quite hard on an old cycling related knee injury! It also flares up when cycling any distance at all or particularly long drives. Also, any tips for anything to reduce the impact on knees in general would be appreciated, I am a total novice!
Can anyone recommend a knee brace for running? I've only just started to get into it but I've found that it's quite hard on an old cycling related knee injury! It also flares up when cycling any distance at all or particularly long drives. Also, any tips for anything to reduce the impact on knees in general would be appreciated, I am a total novice!