You are reading a single comment by @hippy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
hippy
The Food Programme on Radio 4 yesterday had some crazy stuff about the diet of long distance athletes (mostly runners), and what they are eating to train their bodies to digest food quickly. It was really interesting.