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Greenbank
@Sainsburys_Ed
lost just under 1kg since cutting out nutella on my porridge, and am on a recovery week this week so can afford to run a bit more of a calorie deficit. currently around the low 73s but would like to be below 72 for the Wokingham half marathon in a couple of weeks, so switched down to blueberries with porridge instead of bananas, having houmous and flatbread for lunches and turkey breast and veg for dinner, plenty of water, and not even any non alcoholic beers...