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I have a little glance at the RunBritain rankings every now and again. If only to confirm that according to them I haven't improved for about a year.
failed to get my long run in yesterday due to a combination of headcold and hangover. need to make up for it this week to make sure Wokingham half goes ok.
re. parkrun, if you are sub 20 you should be along the front row at the majority of them.
juanito
Does anyone here use the RunBritain rankings at all? Quite good fun to look at...