Last long+hard run complete ahead of Wokingham, 1:29 and change for 13.1 miles, pretty much bang on the plan, just need 4 more minutes from being fresh!
You'll do that easy. I dipped under 85 minutes and didn't come close to an hour and a half on training runs.
@5awyr started
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Last long+hard run complete ahead of Wokingham, 1:29 and change for 13.1 miles, pretty much bang on the plan, just need 4 more minutes from being fresh!