Well, flexibility is the interesting question I guess. I've managed to stretch through my low back pain, and now I can usually just about touch my toes after my regular stretching routine. If I could improve my lower back flexibility and stretch my hamstrings further I'm pretty sure I could get my palms on the ground. Tell me how, Dancing James, tell me how.
I'm sure Cyclefit are right, when you're as stretchy as you're gunna get. I'd like to get to that point. Mainly to give me more options for bikes to buy, and so the bikes I can buy look less crap ¯_(ツ)_/¯
Well, flexibility is the interesting question I guess. I've managed to stretch through my low back pain, and now I can usually just about touch my toes after my regular stretching routine. If I could improve my lower back flexibility and stretch my hamstrings further I'm pretty sure I could get my palms on the ground. Tell me how, Dancing James, tell me how.
I'm sure Cyclefit are right, when you're as stretchy as you're gunna get. I'd like to get to that point. Mainly to give me more options for bikes to buy, and so the bikes I can buy look less crap ¯_(ツ)_/¯