http://www.ncbi.nlm.nih.gov/pubmed/?term=ajcn119339
If anyone can find out how I can OpenAthens this, I'd be grateful. But essentially- 2.4g of Protein/ kg/ day seems to bolster weight loss in men, who are active, and are undergoing an significant calorie deficit.
Seems like old news, hey?
It is old news but it's another study that helps confirm slightly different previous studies.
@hippy started
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http://www.ncbi.nlm.nih.gov/pubmed/?term=ajcn119339
If anyone can find out how I can OpenAthens this, I'd be grateful.
But essentially- 2.4g of Protein/ kg/ day seems to bolster weight loss in men, who are active, and are undergoing an significant calorie deficit.
Seems like old news, hey?