http://www.ncbi.nlm.nih.gov/pubmed/?term=ajcn119339
If anyone can find out how I can OpenAthens this, I'd be grateful. But essentially- 2.4g of Protein/ kg/ day seems to bolster weight loss in men, who are active, and are undergoing an significant calorie deficit.
Seems like old news, hey?
I read something similar on a site that gave no sources and seemed a bit shifty yesterday.
@6pt started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
http://www.ncbi.nlm.nih.gov/pubmed/?term=ajcn119339
If anyone can find out how I can OpenAthens this, I'd be grateful.
But essentially- 2.4g of Protein/ kg/ day seems to bolster weight loss in men, who are active, and are undergoing an significant calorie deficit.
Seems like old news, hey?