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No worries, I hope they're more you than me. At least people can see you coming.
My Strava account is very bitty since I like to run watchless for easy runs, plus my dodgy Garmin is about to be sent back for a replacement.
I saw a chiropractor today who inflicted some interesting abuse to my heel, calf and glutes. Point of pain was the heel/achilles insertion but he reckoned it stemmed from alignment issues further up the "chain", so I should know within the next few days and a test jog whether that's done any good. Fingers still crossed to represent Kent in the Essex 20 in March even if I need to ditch a few race plans before then. Oh and the National!
PhilPub
@philpub adidas came. Thanks for that. Could have done with them for Tuesday training but will let you know how they go.