And? Is that a supported race? It might just have been the easiest food to find. In ultra, anything is better than nothing. But who's to say on a high carb diet the same runner wouldn't go faster?
Yes it was fully supported.
Yeah, she's trained on that - saw her love for LCHF in the interview notes.
What did the fastest male runner eat?
@Machine started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
And? Is that a supported race? It might just have been the easiest food to find. In ultra, anything is better than nothing. But who's to say on a high carb diet the same runner wouldn't go faster?