SMO2 during a run round the park was ~85% on Sunday.
SMO2 level during sitting on the sofa watching TV a few seconds ago (me) 62%.
SMO2 level during 300 watt interval a couple of hours ago, 62%.
SMO2 level for the Mrs whilst sitting on the sofa (same sensor to see whether it was stuck on 62% or not) 74%.
What are you talking about? No watts, no chat.
So sitting on the sofa is getting you as fit as doing efforts. Might as well just sit on the sofa!
/fiddlingthestats
@Dammit started
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SMO2 during a run round the park was ~85% on Sunday.
SMO2 level during sitting on the sofa watching TV a few seconds ago (me) 62%.
SMO2 level during 300 watt interval a couple of hours ago, 62%.
SMO2 level for the Mrs whilst sitting on the sofa (same sensor to see whether it was stuck on 62% or not) 74%.