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ironman "transition" is different to every other tri you'll ever do both in terms of size length and the fact that its acceptable and id personally recommend completely changing between each leg, so as long as you only take in what you need (i.e. don't give yourself decisions) then you'll be fine.
Average t1 at IM wales is about 15 minutes as you have to run the mile from the beach to transition, then navigate the whole thing!
Sainsburys_Ed
@Greenbank
I've entered some things.
Still have no real clue what I'm doing though.
Looks like my first tri is going to be the Ironman. Must read up on "transition".