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Good run Saturday! Yep, I'm up for Wokingham. That's assuming my foot plays ball. Left heel was feeling a little bruised before Saturday's XC and a little bit more bruised yesterday when I decided to cut a 16 mile run short to 6. Bah! I'm hoping a week of indoor rowing and cycling will sort it out, but it would be nice to be sorted again before the mudfest which is the Southern XC champs at Parly Hill in a couple of weeks.
PhilPub
I have been doing a lot of running along that river path recently, I frequently go into Richmond park just after Richmond as you can then get a bit more variety.
@Sainsburys_Ed there's a big group of us from our club doing Wokingham as well, including @PhilPub i think.
We had our third surrey league x country of the season on Mitcham Common, a good day out as we managed to win the fixture. There were no really short red shorts in front of me this time, partly because they weren't being worn but also because i managed to get my nose in front of @PhilPub