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Yeah it was pretty good. I really like fixed laps though as it matches up cadence and effort and speed - gears lull me into a false sense of effort. Speed drops and nothing to do but spin better. I thought I was working hard but be at 21.5 instead of 22.5 :( But did my hour ish and back home.
And yes I was way over dressed in my PTJ. Sweat city bro.You?
Hi!
I think you 'endure' rather than enjoy RP laps.
I was probably looking relaxed as i had just decided i only had one lap to go. Good spin? I was all dressed up for the wet and massively overheating coz BBC weather is shite