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hippy
Smallfurry
In my opinion if you're using meal replacement powders/bars, you're not on a sustainable diet. Maybe it's a short term fix?
I seem to have built up a sizable supplement usage. But my aim is to eat a balanced diet. I certainly don't miss meals.
Berocca - instead of morning coffee. Infuses my urin with expensive vitamins.
Cod liver oil - somehow compensates for not seeing the sun for half the year.
ZMA - meant to aid testosterone production and those training recovery. Probably just worsens my hair loss.
CLA - meant to aid fat burning.
Magnesium - reduces muscle cramp. Not currently using this. But have loads.
Gainer powder - protein with carbs and stuff. Post workout for recovery.
Diet protein bars - mainly used to stave off evening hunger.