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  • The flywheel air resistance creates really good inertia. Search TTforum or google, been discussed in detail.

    It gives a good road feel intertia. It's not quite road, but is good. So the muscle recruitment is near it would be on road.

    I love mine. Works for me. And improvements on Turbo give me improvements on road. If I keep doing some efforts on road, so my muscles stay used to variable terrain and the torque change.

  • So, are we saying that doing longish threshold efforts on one of these gives greater gains than on a fluid trainer? Watts are watts, Shirly?

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