Energy requirements go up massively in cold weather, obviously due to your body having to his heat itself as well as powering the bike.
Yeh, I did want to eat more today, partly to cheer me up! I have read about the 'more food for heating' theory, but never know how much extra I need. Evidently a lot more extra than I had today........
@jim1985 started
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Energy requirements go up massively in cold weather, obviously due to your body having to his heat itself as well as powering the bike.