The Rapha Festive 500

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nev in reply to @Dammit

You could try a really hot bath and do stretching in the bath after about 20 mins? That's very effective.

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Fox in reply to @nev

I did this unintentionally after quite a tough ride in the Cotswolds today (I just wanted a bath and ended up stretching them while I was in there). Worked a treat actually, would recommend.

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nev in reply to @Fox

Yeah I started doing it because I didn't want to pay for hot yoga. It's bloody great!

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