my knee has gone wonky after yesterdays ride, feels like the muscles/tendons supporting the kneecap. No idea why, been foam rolling religiously since I had knee trouble 2 years ago on the festive 500. Would be gutted to miss out again.
Rest it. Ride slower.
@hippy started
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my knee has gone wonky after yesterdays ride, feels like the muscles/tendons supporting the kneecap. No idea why, been foam rolling religiously since I had knee trouble 2 years ago on the festive 500. Would be gutted to miss out again.