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You could try a really hot bath and do stretching in the bath after about 20 mins? That's very effective.
nev-
You could try a really hot bath and do stretching in the bath after about 20 mins? That's very effective.
Will do, thanks for the advice.
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You could try a really hot bath and do stretching in the bath after about 20 mins? That's very effective.
With pics, please.
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I did this unintentionally after quite a tough ride in the Cotswolds today (I just wanted a bath and ended up stretching them while I was in there). Worked a treat actually, would recommend.
Dammit
pifko
Fox
I can't get into that pose, too stiff!