seems like it might be my race predictions are wildly off because my heart rate was set too high on my Garmin, as it thought that I had more headroom on top of efforts, we'll see tonight, as I've reduced max hr down to the maximum ive seen this year according to training peaks, so hopefully that'll sort it and increase them back up a bit, currently predicting 2:36 for a marathon!
I must've had a bike ride in there, as it decided my 1 mile target was 2mins, and a 12 minute 5k. Why can't the watch figure out that if I'm smashing WR pace then that run not be totally accurate.
seems like it might be my race predictions are wildly off because my heart rate was set too high on my Garmin, as it thought that I had more headroom on top of efforts, we'll see tonight, as I've reduced max hr down to the maximum ive seen this year according to training peaks, so hopefully that'll sort it and increase them back up a bit, currently predicting 2:36 for a marathon!