• Hi! You know funnily enough you gave me one the best pieces of advice when you told me to 'start as you mean to go on' during one TNRC- obviously cycling taken a bit of a hit but I managed a quarter track season, 1/3 WNKR and some cyclocross races and Mrs YAL is nothing but supportive cause I was honest about what I wanted from the beginning and done some give and take. So cheers! (and also Merry Christmas @zanda!)

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