^I was wondering if this as I arrived late. Also played 11 a side yesterday and had a tightness in the back of my knee from where I took a tackle. It was that it's only happened on this surface that I wondered if the harder pitch/bit slippier would be the cause.
I've asked a couple of friends who are football physios and they said similar, probably need to stretch better.
^I was wondering if this as I arrived late. Also played 11 a side yesterday and had a tightness in the back of my knee from where I took a tackle. It was that it's only happened on this surface that I wondered if the harder pitch/bit slippier would be the cause.
I've asked a couple of friends who are football physios and they said similar, probably need to stretch better.
:) thanks