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hippy
Smallfurry
Even up here its possible to do z2 outside. Wear all Your clothes. Ride the biggest tyred bike you own, and just grind it out. Its kinda fun.
Its intervals that get tricky. Climbing means descending, efforts on the flat require better light, and better traction. It just doesnt work. Plus dressing for a mix of VO2-max and recovery efforts, when its +2C out, and stormy. Is a massive pita.