You are reading a single comment by @Spares and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Spares
Started using spotify on my commute runs- totally decimated my PB's. I thoroughly recommend it if you have reached a performance plateau.