Depends how hard you party - I caned it Friday night and been sleeping pretty much solid since, my body can t train and drink. Was supposed to do 20 miles today, gave up after 12.
I'm OK at running with a hangover, so I can probably run Thursday morning - just not so keen on running the morning after a long evening run. I have a vague recollection that you're supposed to run the day after your long run for some technical reason I've forgotten...
Depends how hard you party - I caned it Friday night and been sleeping pretty much solid since, my body can t train and drink. Was supposed to do 20 miles today, gave up after 12.