You are reading a single comment by @tricitybendix and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Spares
@tricitybendix
Boring and probably stupid training plan q, sorry:
With marathon/ultra training plans is it a major issue if I don't run the day after my long run? I've got 16 miles planned for Tuesday evening (no time in the morning) and my work Christmas do on Wednesday, and the thought of doing another run less than 12 hours after the 16 miler really doesn't appeal...