Agree any racing is good - crits are ideal - the constant accelerations & jumping gaps are similar to what you get racing endurance on the track.
They're certainly the quickest way for me to build up my fitness
@Eagle_Glenn started
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Agree any racing is good - crits are ideal - the constant accelerations & jumping gaps are similar to what you get racing endurance on the track.
They're certainly the quickest way for me to build up my fitness