Just go out riding, but riding around the the little ring and dont push the cranks. Not cycling will be worse than cycling as you'll be unhappy. You won't tire yourself out and it'll be nice to get out too. And sleep more. Sleep is so important.
I generally snooze like a mad cat once I'm actually in bed, it's getting out that's the problem...
Being the King of the Granny Ring does sound better than being Sir Does Not Allot too.
@skinny started
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Just go out riding, but riding around the the little ring and dont push the cranks. Not cycling will be worse than cycling as you'll be unhappy. You won't tire yourself out and it'll be nice to get out too. And sleep more. Sleep is so important.