Scherrit spoke with Asker J about this back when I used to be good at 24s. It was deemed as something useful to try in the off season but likely too harmful during proper training weeks where the effect of the low carb fueling would knock on over multiple days and recovery would suffer, leading to poorer 'big days'.
Scherrit spoke with Asker J about this back when I used to be good at 24s. It was deemed as something useful to try in the off season but likely too harmful during proper training weeks where the effect of the low carb fueling would knock on over multiple days and recovery would suffer, leading to poorer 'big days'.