I ran 5k on a treadmill yesterday, just to see what it was like. I couldn't figure out how to work the TV so had to watch a western on silent, with the gym's blaring shitty pop music to accompany it. It's not something I'd do again in a hurry - although according to my HRM, I died halfway through it, so I guess I won't have to.
I ran 5k on a treadmill yesterday, just to see what it was like. I couldn't figure out how to work the TV so had to watch a western on silent, with the gym's blaring shitty pop music to accompany it. It's not something I'd do again in a hurry - although according to my HRM, I died halfway through it, so I guess I won't have to.