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  • 28 units of Rum is 1568kcal.

    It'll be slightly more than that, my figures were more aimed at lager which is a bit bulkier.

    The alcohol in 28 units of rum (or any alcoholic drink) will account for 1568kcal (alcohol is 56kcal per unit) but the rest of the liquid that isn't alcohol is unlikely to be completely calorie free.

    Looking online I can find stats for some 80 proof rum (40% ABV) which is 231kcal per 100ml. So that's 4 units (40ml alcohol). So 28 units will be 7 times as many calories, 231*7 = 1617kcal.

  • You do have to drink less units of it to accomplish the same thing (unless your me in which case, drinking rum can be a very bad idea). I found 56kcal for 40% rum online and did the calculations with that. Probably depends on the site you go to though.

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