You are reading a single comment by @sacredhart and its replies. Click here to read the full conversation.
  • did my first ftp test via wattbike/ sufferfest last night.

    here are my results:

  • Cheeky little ramp over the last five minutes.

    Apparently if you tested 'well' then you shouldn't be able to up the intensity at the end of a test - you should be hanging on. However that is easier said than done!

About

Avatar for sacredhart @sacredhart started