Cycling Fitness / Training Advice

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skinny in reply to @TTM

And no work before doing the hard work. I took 5 weeks 'off'.

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TTM in reply to @skinny

That's where I'm going wrong.

Damn those small mouths to feed, getting in the way of my dreams ;-)

Anyway, here's to the next 40w. They'll hurt a lot more to find I suspect.

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onyerbike in reply to @TTM

I have 5 weeks to get back to where I was before an enforced break...then 3 months to find, coincidentally, another 40w to reach my aim of 5w/kg threshold. hard goal will be hard.

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