Nope, not holding on to anything. I'm not being a knob and boasting about my relatively useless prowess of being able to spin out no hands.
One of the coaches I've had at Derby SQT said that it's quite natural to be able to hit higher rpm's no hands. I'm sure there's a reason, Xavier might have a scientific explanation.
On my track bike I can get up to a fairly high cadence with no hands, but on a road bike the front of the bike starts to weave. Probably should make the rollers longer to accommodate the wheelbase but.. meh.
Nope, not holding on to anything. I'm not being a knob and boasting about my relatively useless prowess of being able to spin out no hands.
One of the coaches I've had at Derby SQT said that it's quite natural to be able to hit higher rpm's no hands. I'm sure there's a reason, Xavier might have a scientific explanation.