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rhb
@Greenbank
^ Nice. Sub-20 is a target I don't think I'll ever reach without serious effort, and it doesn't really help with my goals of long distance stuff. Still, it depends on what happens if I keep the weight coming off.
Knocked two minutes off my parkrun time from last week with better pacing and not starting off too easy. Still 2 minutes to go to get back to where I was before and then another 2 and a bit minutes to go to get to sub-22.