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I read a good trick...
Tie a piece of ribbon to the end of your wire, then thread it into your frame, use a Hoover at the other opening to suck it through then just tug on it to guide the wire through the other hole... Not tried it myself but sounded good!
MCamb-
that method sounds easier, next time will try that.
i read about my method at http://www.instructables.com/id/Internal-cable-on-any-bike-frame/
wqvm
there must be rings like those in your picture but for metal application, or some sort of substance to pour in the holes. i will search online.
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threading rear cable was a nightmare, would not recommend it. basically you take a thin but strong and flexible piece of wire, make a u shape out of it, slide it in the hole then push the rear brake cable into it and pull the wire out of the hole.