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And I LOVE beer. Damnit.
I've switched my home beer to some low alcohol stuff (currently Saino's Czech 0.5% Low Alcohol lager). It tastes barely good enough to temporarily satisfy the thirst for beer, but nowhere good enough for me to have more than a couple (usually one is enough).
28 units of booze a week is (at least) 1680kcal, which is worth 1/2 lb of fat.
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I REALLY like the erdinger alkoholfrei stuff, the falvour is nice, combined with the fact its been given out free at all my best races this year means that as soon as I drink some it takes me back to finish line satisfaction feelings, its annoyingly expensive though (for low alchohol beer)
@hoefla agree that ice cream is nice, the bad day was more related to eating a pile of sweets that I didn't even enjoy eating at the time, I figure if I'm going to eat stuff it should be tasty and hopefully healthy...
Beer is a killer. And I LOVE beer. Damnit.