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my main problem with rollers is not being able to ride out the saddle/change position easily is painful for anything over an hour.
laner-
not being able to ride out the saddle/change position
I thought Elite E-Motion or TruTrainer was supposed to solve that, for people who can't shift about on normal rollers.
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It's possible to ride out of the saddle on normal rollers, just takes a bit of practice. Being able to ride with no hands is also good as a break from sitting in this same position for ages.
My main problem with doing longer stuff on the rollers is that I lose the will to live.
gbj_tester
dan
Rollers with resistance - good way to get workout and try to retain some balance etc over the winter?