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try to retain some balance
Why do you think you need to? Riding a bike is like, er, riding a bike. Once you can do it, it takes a long time to forget. Roller fans might claim there's some benefit, but really you'd be much better off going outside on your CX/MTB for an hour when you feel like it if you're concerned about balance and core.
gbj_tester
Rollers with resistance - good way to get workout and try to retain some balance etc over the winter?