-
• #6252
+1
-
• #6253
Rollers with resistance - good way to get workout and try to retain some balance etc over the winter?
-
• #6254
retain some balance
Better than drinking with hippy :-)
-
• #6255
Works for me. Tops out at about 600w. After that point it gets a bit unsteady.
-
• #6256
try to retain some balance
Why do you think you need to? Riding a bike is like, er, riding a bike. Once you can do it, it takes a long time to forget. Roller fans might claim there's some benefit, but really you'd be much better off going outside on your CX/MTB for an hour when you feel like it if you're concerned about balance and core.
-
• #6257
my main problem with rollers is not being able to ride out the saddle/change position easily is painful for anything over an hour.
-
• #6258
not being able to ride out the saddle/change position
I thought Elite E-Motion or TruTrainer was supposed to solve that, for people who can't shift about on normal rollers.
-
• #6259
It's possible to ride out of the saddle on normal rollers, just takes a bit of practice. Being able to ride with no hands is also good as a break from sitting in this same position for ages.
My main problem with doing longer stuff on the rollers is that I lose the will to live.
-
• #6260
Ee, when I were a lad, being able to take a jersey off while riding on the rollers was considered basic training. With a bit more practice, you could even become as proficient as an Australian girl :-)
https://www.youtube.com/watch?v=qgSv8B6UiUY
-
• #6261
I set a personal best of c.45minutes on the rollers without falling off yesterday. riding no hands can GTF.
I was pretty impressed with this:
https://www.facebook.com/TruongLorraine/videos/1158147887532148/ -
• #6262
There was I thinking she was going to mount the tub and ride off. Bah.
-
• #6263
I thought she was going to hula hoop with it. Disappoint
-
• #6264
Since i can't even trackstand I think i'll leave roller tricks for now.
-
• #6265
i can't even trackstand
-
• #6266
Do you even fixie!?
-
• #6267
i can't even trackstand
burn your fixies .. sell your BMW (to me)
-
• #6268
Oi!
-
• #6269
What's your 'longer' stuff? 5min :P
-
• #6270
:-P
90-120mins. -
• #6271
90-120 "minimum seconds"?
-
• #6272
Powertap G3 mtb hubs.
A local store has them on 50%. I am in the process of planning a proper trail bike to get further into the mountains (if I can sell ALL THE THINGS!). At £320 (well 3199 kroner). Should I jump on this and put it back for the build. Or is this a common price. I need a rear hub anyway, so its not a massive investment. But I'd have further burden credit cards to nab it.
What would the forum do?
-
• #6273
Eff off. I did two whole hours in the rain today... I'm basically Sean Kelly.
-
• #6274
Buy it. That's a very good price. In fact,how many do they have? ;)
-
• #6275
That's a very good price.
Gold.